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Black Bean Hummus
Black Bean Hummus is a new twist on the traditional Middle Eastern dish. It has a delightfully surprising kick to it without sounding all 5 alarms.
Author:
Jenna & Nathan
Servings:
1
cup
Prep Time:
10
minutes
mins
Total Time:
10
minutes
mins
Course:
Appetizer
Cuisine:
American
Keyword:
appetizer
Ingredients
1
15oz
Can of Black Beans
,
rinsed and drained
1
Garlic Clove
,
or 1 tsp minced
2
Tbsp
Lemon Juice
,
fresh is the best
1
Tbsp
Tahini
1
tsp
Ground Cumin
¼
tsp
Salt
1
small
Jalepeno
,
de-seeded
¼
tsp
Crushed Red Pepper
2
tsp
Olive Oil
¼
tsp
Ground Red Pepper
Instructions
Place all Ingredients in a
food processor
or high powered blender like a
Vitamix
.
Serve with your favorite vegetables, pitabread or chips.
Equipment
Food Processor or High Powered Blender
Notes
If you are afraid that it will be too spicy try cutting back to 1/2 the Jalapeño and only 1/8 tsp of Crushed Red Pepper and Ground Red Pepper.